Manual therapies

Myofascial Scraping (IASTM)

Instrument-assisted soft tissue mobilization, or myofascial Scraping, is proven to improve lymphatic drainage, Mobilize fascia in areas of muscle tension, lower pain sensation, and neurologically reduce the amount of base-level tension in a muscle.

This can help with the healing process in an acute injury, as well as chronic states of tension.

Cupping

Cupping is a therapeutic technique that uses a decompressive force (suction) to induce the healing process by bringing blood flow, lymphatic flow, and specific neurochemical markers to the affected areas.

This process can help to relieve pain and inflammation, improve range of motion, and manage chronic pain.